Run Coaching
Designed For You.
EYES NORTH.
North Coast Running originated with a simple desire to inspire distance athletes to reach their full potential. Comprised of a team of expert coaches, we have a passion for helping runners of all abilities achieve their goals.
Our enduring principles:
Eyes North | run with purpose & stay positive
Chase the Tree Line | our call to action to explore unchartered territory & ignite your human spirit
Listen to Your Body | you will show up at the starting line feeling strong and confident when you listen to your body
Consistency is Key | consistent training + rest builds strength and reliency both physically & mentally
Trust the Process | we’ll take the guessing out of the process and help you feel confident in your training
If you’re looking to take that next step in your training journey, we would love to come alongside you to help you reach your summit. Let’s head North as we test our physical limits and push the boundaries of possibility!
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Your Race. Your Plan.
Our Services.
Personalized Run Coaching | tailored training plans designed specifically for your race or training goals - we coach athletes of all abilities from beginning runners to elite marathoners, trail runners and ultramarathoners.
Trail & Ultra Coaching | personalized trail coaching for those interested in chasing the tree line on trail or going the extra mile in an ultramarathon.
RUN NORTH SUMMER XC | 8-week summer off-season training program in the Twin Cities market designed for high school & middle school athletes to train in a small group setting. We also offer virtual individualized off-season coaching plans for high school runners.
RUN NORTH | in-person form & efficiency sessions with video analysis. *[Twin Cities & Marquette Michigan markets]
North Coast Extras | running specific strength, mobility, core, drills & strides included in every plan.
Race Strategy | race selection, strategy & nutrition plan to ensure you are prepared physically & mentally on race day.
Training Plan Packages.
Superior.
monthly personalized training plan in FinalSurge
bimonthly check-ins
unlimited texts & emails
race strategy & competition plan
North Coast Extras
5% discount | 3+ months paid upfront
10% discount | 6+ months paid upfront
$175 / month
Northern Lights.
monthly personalized training plan in FinalSurge
monthly check-ins
unlimited texts & emails
race strategy & competition plan
North Coast Extras
5% discount | 3+ months paid upfront
10% discount | 6+ months paid upfront
$125 / month
Run North.
75 minute in-person session focused on:
run economy, form, drills & efficiency
running specific strength & mobility
video analysis and evaluation of form
North Coast Extas
*Twin Cities & Marquette, MI markets only
$150 / private session
