run north WINTER OFF-SZN

Off-season coaching program for high school & middle school athletes

train like a champion IN THE OFF-SZN

High school & middle school athletes will work with an experienced coach who will provide a personalized training plan during the off-season.

We will also offer occassional meet ups to go on a run with your coaches in-person and meet other motivated athletes in the Twin Cities.

Set yourself up for success this track season and take your running to the next level.

Expert Coaching

Receive expert guidance from coaches who have excelled in high school, college & post-collegiately. You will get valuable feedback and have the opportunity to learn as a runner.
Personalized Training Plans

You’ll receive a personalized training plan that will set you up for success in the upcoming track season. Never templated - your plan is designed specifically for you .
Drills + Strength + Mobility

Learn dynamic warm-up routines and speed drills to improve form and efficiency. Work on run specific strength and mobility to give you an edge on your competition.

Training Plan Packages.

Our Coaches.

Coach Cole Toepfer

Cole ran collegiately at the University of Minnesota Duluth where he held school records in the Indoor Mile, 3K & DMR. He currently coaches high school track & cross country at his alma mater Eagan High School.
Coach Makenna Thurston

MaKenna runs professionally for Minnesota Distance Elite where she focuses on middle distance events. She was an NCAA DII Indoor Track All-American in the Mile for the University of Minnesota State Mankato.
Coach Tanner Maier

Tanner runs professionally for Minnesota Distance Elite & owns the team record in the 1500 at 3:37.82. He has a passion for working with youth runners to achieve exciting goals & brings enthusiam to RUN NORTH.
Coach Tyler Morey

Tyler has coached youth athletes since 2014 and enjoys developing athletes for longevity in the sport. Tyler ran collegiately at Clemson University & UW Oshkosh where he was a NCAA DIII All-American.
Coach Paige DuBois

Paige is based in Marquette, MI & ran collegiately at the University of Minnesota Duluth & Northern Michigan University. Paige has coached athletes ranging from youth to high school to collegiate to adult endurance runners.