Experience a RUN NORTH private or small group training session with an expert coach. You will learn proper running economy, form, strength & drills to become a more efficient runner. This includes video analysis of your form and practical recommendations to improve efficiency. Your certified coach will guide you through a workout that you can implement in your training, which includes a monthly training grid.
Running economy, form, drills & efficiency
Running specific strength & mobility
Video analysis and evaluation of form
North Coast Extras
Available in Twin Cities metro + Marquette, MI
Indoor options available in Winter
Cost: $150 includes NCR Tee
Experience a RUN NORTH private or small group training session with an expert coach. You will learn proper running economy, form, strength & drills to become a more efficient runner. This includes video analysis of your form and practical recommendations to improve efficiency. Your certified coach will guide you through a workout that you can implement in your training, which includes a monthly training grid.
Running economy, form, drills & efficiency
Running specific strength & mobility
Video analysis and evaluation of form
North Coast Extras
Available in Twin Cities metro + Marquette, MI
Indoor options available in Winter
Cost: $150 includes NCR Tee
