Experience a RUN NORTH private or small group training session with an expert coach. You will learn proper running economy, form, strength & drills to become a more efficient runner. This includes video analysis of your form and practical recommendations to improve efficiency. Your certified coach will guide you through a workout that you can implement in your training, which includes a monthly training grid.

• Running economy, form, drills & efficiency

• Running specific strength & mobility

• Video analysis and evaluation of form

• North Coast Extras

• Available in Twin Cities metro + Marquette, MI

• Indoor options available in Winter

• Cost: $150 includes NCR Tee